Feijao Na Pressao (Brazilian Black Beans In The Pressure Cooker) Recipe

Recipe By Slurrp

Feijao Na Pressao, also known as Brazilian Black Beans in the Pressure Cooker, is a traditional Brazilian dish that is rich in flavor and easy to make. The black beans are cooked in a pressure cooker, which helps to soften them quickly and infuse them with the flavors of garlic, onions, and spices. The result is a hearty and satisfying dish that can be served as a main course or as a side dish with rice, meat, or vegetables.

4.4
16 Rating -
Rate
Non Vegdiet
41minstotal
20minsPrep
21minsCook
41m.total
20m.Prep
21m.Cook
Feijao Na Pressao (Brazilian Black Beans In The Pressure Cooker)
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ingredients serve

Ingredients for Feijao Na Pressao (Brazilian Black Beans In The Pressure Cooker) Recipe

  • 1/2 cup Black Beans, Rinsed And Soaked
  • 1/2 tablespoon Oil
  • 1/4 Onion, Chopped
  • 1 cloves Cloves Garlic, Minced
  • 1 cup Water
  • 1/2 Bay Leaves
  • 1/4 teaspoon Salt

Directions: Feijao Na Pressao (brazilian Black Beans In The Pressure Cooker) Recipe

Cooking Directions

  • STEP 1.Rinse the black beans and soak them in water for at least 4 hours or overnight.
  • STEP 2.In a pressure cooker, heat oil and sauté onions and garlic until fragrant.
  • STEP 3.Add the soaked black beans, water, bay leaves, and salt to the pressure cooker.
  • STEP 4.Close the pressure cooker and cook on high heat until it reaches full pressure.
  • STEP 5.Reduce the heat to low and cook for about 30 minutes.
  • STEP 6.Allow the pressure to release naturally before opening the cooker.
  • STEP 7.Serve the Feijao Na Pressao hot with rice, meat, or vegetables.

Cooking Tips

  • If you don't have time to soak the black beans, you can use the quick soak method. Bring the beans and water to a boil, then remove from heat and let them sit for 1 hour before cooking.
  • You can add smoked sausage or bacon to the dish for extra flavor.
  • Leftover Feijao Na Pressao can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store leftover Feijao Na Pressao in an airtight container in the refrigerator.
  • Reheat the beans in a saucepan over medium heat, adding a little water if needed.
  • Serve the Feijao Na Pressao hot with rice, meat, or vegetables.
Nutrition
value
153
calories per serving
16 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp