Kale Green Smoothie Recipe
Recipe By Build Your Bite
The best citrus kale green smoothie recipe made with fresh ginger, oranges, lemon, frozen banana, frozen peaches, and water.
3.8
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Green Smoothie Recipe
- 0.40 cup Kale
- 1/5 inch Ginger, peeled
- 0.60 Oranges, peeled
- 1/5 Lemon, peeled
- 1/5 Small frozen banana
- 1/5 cup Frozen peaches
- 1/5 cup Cold water
- 0.40 cup Ice
Nutrition
value
value
139
calories per serving
< 1 g Fat3 g Protein31 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs31g
- Fiber3g
MacroNutrients
- Carbs31g
- Protein3g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium103mg
- Iron< 1mg
- Vitamin A365mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Build Your Bite