Fast Feijoada Recipe

Name: Fast Feijoada Recipe
Total time: 55 min
Yield: 8
Cuisine: European

Recipe By My Food and Family

Know any folks who like bacon, wieners and slow-cooked ham? Ah, we thought you would. They're the right crowd for this fast feijoada.

4.7

20 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Fast Feijoada Recipe

0.06 inch 8 slices oscar mayer bacon, cut into wide pieces
0.13 inch 5 oscar mayer wieners, cut into thick slices
0.13 Pkg. oscar mayer carving board slow cooked ham, chopped
0.13 Large onion chopped
1/2 Cloves Garlic, Sliced
0.13 Bay leaf
1/4 tablespoon Chopped Fresh Thyme
1/2 can Black Beans, Drained And Rinsed
1/4 can Fat free reduced sodium chicken broth
1/4 Plum tomatoes, seeded, chopped

Nutrition
value

calories per serving

1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
85mg
Iron
5mg
Vitamin A
588mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family