Farro Spaghetti With Zucchini & Onions Recipe
Recipe By Rachael Ray
4.7
15 Rating -
Rate
Vegdiet
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ingredients serve
serve1
Add to Shopping ListIngredients for Farro Spaghetti With Zucchini & Onions Recipe
- 3/4 Medium Zucchini
- 3/4 tablespoon Olive oil
- 1/2 Large vidalia onions or white onions, quartered and thinly sliced
- 1 Large cloves garlic, thinly sliced
- 1/4 cup Vegetable Stock
- 1/4 teaspoon 1 red chile pepper, finely chopped, crushed red pepper
- As required Salt and pepper
- As required A handful of basil, torn
- 1/4 pound Farro spaghetti
- 0.13 cup Grated parmigiano reggiano, plus more to pass at the table
Nutrition
value
value
138
calories per serving
11 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium32mg
- Iron< 1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium21mg
- Manganese2mg
- Phosphorus32mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray