Farro Salad With Grapes, Goat Cheese And Tarragon Vinaigrette Recipe

Recipe By Slurrp

This Farro Salad with Grapes, Goat Cheese, and Tarragon Vinaigrette is a refreshing and flavorful dish. The nutty farro grains are combined with juicy grapes, creamy goat cheese, and a tangy tarragon vinaigrette. The combination of textures and flavors creates a delicious and satisfying salad that can be enjoyed as a main course or a side dish. The tarragon vinaigrette adds a bright and herbaceous note to the salad, making it a perfect choice for a light and healthy meal.

5
27 Rating -
Rate
Vegdiet
1hr 15minstotal
5minsPrep
1hr 10minsCook
1hr 15m.total
5m.Prep
1hr 10m.Cook
Farro Salad With Grapes, Goat Cheese And Tarragon Vinaigrette
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ingredients serve

Ingredients for Farro Salad With Grapes, Goat Cheese And Tarragon Vinaigrette Recipe

  • 0.17 cup Farro
  • 0.33 cup Seedless Grapes, Halved
  • 0.67 ounce Goat Cheese, Crumbled
  • 0.33 tablespoon Fresh Tarragon, Chopped
  • 1/2 tablespoon Olive Oil
  • 0.33 tablespoon Lemon Juice
  • 0.17 teaspoon Dijon Mustard
  • 0.17 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Farro Salad With Grapes, Goat Cheese And Tarragon Vinaigrette Recipe

Cooking Directions

  • STEP 1.Cook the farro according to package instructions until tender. Drain and let cool.
  • STEP 2.In a large bowl, combine the cooked farro, grapes, crumbled goat cheese, and chopped tarragon.
  • STEP 3.In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the tarragon vinaigrette.
  • STEP 4.Pour the tarragon vinaigrette over the farro mixture and toss to combine.
  • STEP 5.Serve the farro salad chilled or at room temperature. Enjoy!

Cooking Tips

  • To save time, you can cook the farro in advance and refrigerate until ready to use.
  • Feel free to add other ingredients to the salad, such as toasted nuts or diced avocado, for extra flavor and texture.
  • If you don't have tarragon, you can substitute it with other fresh herbs like basil or parsley.

Storage and Serving

  • This farro salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad as a light lunch or dinner, or as a side dish to accompany grilled meats or roasted vegetables.
Nutrition
value
59
calories per serving
3 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp