Farro And Beef Stew With Roasted Vegetables Recipe
Recipe By Better Homes and Gardens
Do up beef stew bigger than ever with the delicious addition of roasted root veggies and farro. You'll never go back to basic beef stew.
4.6
26 Rating -
Rate
Non Vegdiet
35minstotal
30minsPrep
1hr 30minsCook
35m.total
30m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Farro And Beef Stew With Roasted Vegetables Recipe
- 0.33-0.42 pound Boneless beef chuck roast
- 1/25 cup All purpose flour
- 0.08 teaspoon Salt
- 0.08 teaspoon Black pepper
- 1/25 cup Olive oil
- 0.08 cup Chopped onion
- 0.33 Cloves garlic, minced
- 0.08 teaspoon Dried thyme, crushed
- 2.42 ounce 1 can beef broth
- 0.33 cup Water
- 0.17 cup Dry red wine
- 0.17 inch 4 red or yellow potatoes and/or sweet potatoes, cut into
- 0.17 inch 4 carrots and/or parsnips, peeled and cut into
- 0.08 cup Farro, regular barley, or wheat berries
- 0.33 tablespoon Snipped fresh parsley
Nutrition
value
value
639
calories per serving
39 g Fat52 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat39g
- Protein52g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein52g
- Fiber2g
Fats
- Fat39g
Vitamins & Minerals
- Calcium54mg
- Iron5mg
- Vitamin A220mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus467mg
- Selenium34mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens