Farfalle pasta with spicy jalfrezi Recipe

Recipe By Better Butter

The combination of farfalle pasta and jalfrezi is so tasteful and we can prepare it easily. Though jalfrezi is not a new thing for food lovers but adding it with pasta is quite unique and so delicious and i am very much sure that all health conscious people going to like it. Its perfect for all age groups but it can be so beneficial for all moms whose kids prefer to have pastas but not vegetables. By this moms can make it possible for kids to eat all vegetable along with pasta. Only we need to keep all ingredients ready. Probably the most time consuming activity in preparing this recipe is to chop the vegetables so have patience as vegetables are the healthy part. So lets begin to prepare yummy farfalle with spicy jalfrezi...

3.5
24 Rating -
Rate
Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
Farfalle pasta with spicy jalfrezi
plan
Bookmark

ingredients serve

Ingredients for Farfalle pasta with spicy jalfrezi Recipe

  • 0.33 cup farfalle pasta
  • 116.67 gram chopped vegetables
  • 0.33 Onion
  • 0.17 teaspoon cumin seeds
  • 0.33 tablespoon Oil
  • 0.17 teaspoon red chilli powder
  • 0.33 teaspoon coriander Powder
  • 0.08 teaspoon black pepper powder
  • 1/2 tablespoon tomato paste
  • 0.17 teaspoon garam masala
  • 1-1.33 whole red chillies
  • As required Salt
Nutrition
value
198
calories per serving
6 g Fat10 g Protein52 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    52g
  • Fiber
    5g

MacroNutrients

  • Carbs
    52g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    3mg
  • Vitamin A
    474mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter