Farali Puranpoli Recipe

Recipe By Tarla Dalal

This is very innovative recipe and again all the ingredients are handy and one can eat this even when there is no fasts.

4.8
14 Rating -
Rate
Vegdiet
25minstotal
25m.total
Farali Puranpoli
plan
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ingredients serve

Ingredients for Farali Puranpoli Recipe

  • 100 gram Boiled and grated potatoes
  • 62.50 gram Ghee
  • 100 gram Rajgira flour
  • As required Sugar
  • 1/2 tablespoon Cashewnuts
  • 1-1.25 Cardamoms
Nutrition
value
518
calories per serving
13 g Fat18 g Protein81 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    81g
  • Fiber
    12g

MacroNutrients

  • Carbs
    81g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    10mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    350mg
  • Manganese
    5mg
  • Phosphorus
    526mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal