Farali Puranpoli Recipe

This is very innovative recipe and again all the ingredients are handy and one can eat this even when there is no fasts.

4.8
14 Rating -
Rate
Vegdiet
25minstotal
25m.total
Farali Puranpoli
plan
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ingredients serve

Ingredients for Farali Puranpoli Recipe

  • 100 gram Boiled and grated potatoes
  • 62.50 gram Ghee
  • 100 gram Rajgira flour
  • As required Sugar
  • 1/2 tablespoon Cashewnuts
  • 1-1.25 Cardamoms
Nutrition
value
518
calories per serving
13 g Fat18 g Protein81 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    81g
  • Fiber
    12g

MacroNutrients

  • Carbs
    81g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    10mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    350mg
  • Manganese
    5mg
  • Phosphorus
    526mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal