Current Totals
Fat
46g
Protein
56g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
56g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
854mg
Iron
5mg
Vitamin A
617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
814mg
Selenium
65mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment