Family Lamb Shank And Rosemary Pie Recipe
Recipe By Taste
Tender lamb shanks make a delicious filling for this family pie.
4.4
18 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Family Lamb Shank And Rosemary Pie Recipe
- 1/4 tablespoon Olive oil
- 1.50 Lamb Shanks
- 1/4 Brown onion, cut into wedges
- 1/2 Carrots, peeled, coarsely chopped
- 1/2 stick Celery coarsely chopped
- 1/2 Garlic Cloves, Crushed
- 75 milliliter Bottle dark ale
- 1.50 cup Massel chicken style liquid stock
- 1/2 Rosemary stems
- 1/4 Dried Bay Leaf
- 0.38 tablespoon Gluten free cornflour
- 1/2 tablespoon Water
- 1/4 cup Frozen peas
- 1/4 Sheet gluten free puff pastry
Nutrition
value
value
596
calories per serving
38 g Fat48 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat38g
- Protein48g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein48g
- Fiber10g
Fats
- Fat38g
Vitamins & Minerals
- Calcium143mg
- Iron6mg
- Vitamin A1662mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium129mg
- Manganese2mg
- Phosphorus537mg
- Selenium54mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste