Falihari namkeen Recipe

Recipe By Anshul singla

It is used in vrat #SM

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15minstotal
15m.total
Falihari namkeen
plan
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ingredients serve

Ingredients for Falihari namkeen Recipe

  • 1/10 cup Almonds
  • 1/10 cup Peanut
  • 1/10 cup Cashew nuts
  • 1/5 cup Makhana
  • 1/10 cup potato chips sticks
  • As Required as per taste Salt
  • As Required as per need Oil for frying
  • 1/10 teaspoon Black pepper

Directions: Falihari Namkeen Recipe

  • STEP 1.Fry all dry fruits
  • STEP 2.Then fry peanut and potatoes sticks.
  • STEP 3.After 10 minutes we add salt,red chilli powder and mix well
  • STEP 4.Then we store in air tight container. now namkeen is ready to serve.
Nutrition
value
296
calories per serving
16 g Fat10 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    811mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anshul singla