Navratri is going on.
People fast during these days.
They do not use onion , garlic in their food..
Here I have made kaddu in falahari style..
Hope u ll like it ..
Enjoy...
#navratrispecial
#falaharisabzi
STEP 1.Peel the kaddu , dice it, wash it , keep aside . Do not put in water .
STEP 2.Take a wok , add ghee , heat it .
STEP 3.Add green chilli , saute it for a minute .
STEP 4.Add kaddu pcs now , mix it well .
STEP 5.In goes salt & red chilli powder . Stir fry it for a minute .
STEP 6.Lower the flame , cover it with the lid , cook it until kaddu is almost cooked .
STEP 7.Open the lid , increase the flame , add dhania patta , mix it well .
STEP 8.Cook it until dry . Turn off the flame , cover it for a minute .
STEP 9.Take out in a serving bowl , have it with kuttu poori...
Nutrition value
61
calories per serving
< 1 g Fat2 g Protein10 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
59mg
Iron
< 1mg
Vitamin A
390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment