Falafel Chicken Burgers With Lemon Sauce Recipe
Recipe By Taste Of Home
Falafel burgers with lemon yogurt sauce mark the first recipe I created myself. Use leftover mix to make chicken falafel or falafel with veggies or fish. Nicole Mederos, Hoboken, New Jersey.
3.6
13 Rating -
Rate
Non Vegdiet
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Falafel Chicken Burgers With Lemon Sauce Recipe
- 1 Frozen onion rings, optional
- As required Sauce
- 1/4 Carton fat free lemon greek yogurt
- 0.06 teaspoon Ground Cumin
- 0.06 teaspoon Dill Weed
- 0.03 teaspoon Salt
- 0.03 teaspoon Paprika
- As required Burgers
- 0.06 cup Minced Fresh Parsley
- 3/4 tablespoon Crumbled cooked bacon
- 3/4 Garlic Cloves, Minced
- 0.19 teaspoon Salt
- 0.19 teaspoon Curry powder
- 0.13 teaspoon Pepper
- 0.06 teaspoon Ground Cumin
- 1/4 pound Ground Chicken
- 1/4 Package falafel mix
- 1 teaspoon Canola oil
- 1 Sesame seed hamburger buns, split
- 1/4 cup Fresh arugula or baby spinach
- As required Sliced tomato and cucumber
Nutrition
value
value
339
calories per serving
21 g Fat26 g Protein10 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein26g
- Carbs10g
- Fiber10g
MacroNutrients
- Carbs10g
- Protein26g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium199mg
- Iron7mg
- Vitamin A1354mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9152mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus306mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home