Current Totals
Fat
37g
Protein
18g
Carbs
165g
Fiber
10g
MacroNutrients
Carbs
165g
Protein
18g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
13mg
Vitamin A
608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
112mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
177mg
Manganese
3mg
Phosphorus
378mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment