Ezogelin Corba Recipe

Recipe By Slurrp

This dish was dreamed up by an unhappily married woman named Ezo. Ezogelin soup or Ezo gelin soup is a common soup in Turkish cuisine. The main ingredients are bulgur and red lentils. The origin of the soup is attributed to Ezo the bride from Gaziantep. 

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Ezogelin Corba
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ingredients serve

Ingredients for Ezogelin Corba Recipe

  • 1 glass Lentils
  • 1 teaspoon Rice
  • 2 teaspoon Bulgur
  • 1 teaspoon Chili pepper flakes
  • 1 teaspoon Salt
  • 1 teaspoon Mint
  • 1 clove Garlic
  • 1 medium size Onion
  • 1 tablespoon Tomato paste
  • 1 tablespoon Butter
  • 2 liter Water

Directions: Ezogelin Corba Recipe

step 1

  • STEP 1.Fry the butter.

step 2

  • STEP 2.Add finely sliced onions and garlic completely during a frypan.

step 3

  • STEP 3.Once the onions are unit brown, add the ingredient, chili flakes, mint and salt as you continue stirring.

step 4

  • STEP 4.Wash the lentils, wheat and rice and so place them into the pot and blend all the ingredients completely.

step 5

  • STEP 5.Add two lifters of boiling water and canopy the lid.

step 6

  • STEP 6.Stir the soup each currently and so to forestall it from projecting at all-time low of the pot.

step 7

  • STEP 7.Serve heat once, prepare it for an hour.
Nutrition
value
94
calories per serving
< 1 g Fat5 g Protein15 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    10g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    5mg
  • Vitamin A
    1175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp