Current Totals
Fat
150g
Protein
47g
Carbs
363g
Fiber
32g
MacroNutrients
Carbs
363g
Protein
47g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
357mg
Iron
20mg
Vitamin A
126mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
299mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
12mg
Copper
2mcg
Magnesium
220mg
Manganese
1mg
Phosphorus
997mg
Selenium
110mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment