Esquites Con Tuetano

Esquites Con Tuetano Recipe

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About Esquites Con Tuetano Recipe:

A mexican recipe of spice and beef bone marrow, Esquites Con Tuetano is a dish with beef, garlic, onions, butter, corn kernels, mayonese and some flavourful and aromatic spices like black pepper, oregano and chiili powder. Try out making this delecious dish just by following this quick and easy recipe.

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  • 15 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Esquites Con Tuetano Recipe

  • 6-8 Rumba Meats Beef Marrow Bones
  • 1 sprig epazote + 4 chopped epazote leaves
  • 2 garlic cloves
  • 1/2 onion + 0.5 diced onion
  • 6 cup Water
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon beef bouillon
  • 1/2 teaspoon Oregano
  • 1/2 stick Butter
  • 2 cup frozen corn kernels
  • 8 tablespoon Mayonnaise
  • 4 Juice of limes
  • As required Salt
  • As required Chile powder
  • As required Queso Cotija
Nutrition
  • 6g Fat(4.32%)
  • 15g Protein(10.52%)
  • 79g Carbs(55.47%)
  • 41g Fiber(28.94%)
  • Other(0.74%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Esquites Con Tuetano Recipe

STEP 01

In a large pot, add the rumba meats marrow bones, 1 sprig epazote, garlic, cloves and 1/2 onion

STEP 02

Add water pepper, bouillon and oregano then cook it for 2 minutes.

STEP 03

In a pot add butter and diced onion and chopped epazote and cook it for a minute

STEP 04

Add corn kernels and cook for 2 mins, Add 2 cups of beef broth into the pot add beef and cook it for another 5 minutes

STEP 05

Add salt and serve in a cup with a few tablespoons of corn, mayo, lime juice, chile powder, and bone marrow.

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