Current Totals
Fat
147g
Protein
217g
Carbs
93g
Fiber
20g
MacroNutrients
Carbs
93g
Protein
217g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
509mg
Iron
36mg
Vitamin A
4028mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
42mg
Vitamin B6
604mg
Vitamin B9
12695mcg
Vitamin B12
4mcg
Vitamin C
277mg
Vitamin E
30mg
Copper
< 1mcg
Magnesium
497mg
Manganese
1mg
Phosphorus
2137mg
Selenium
136mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment