Atlantic Lobster Chowder Recipe
Recipe By Asian Food Network
Easy, thick and slurpalicious. Fragrant sweetness from lobster tails with soft lobster meat, this chowder will be a family dinner favourite.
4.8
22 Rating -
Rate
Non Vegdiet
2hr 5minstotal
15minsPrep
1hr 35minsCook
2hr 5m.total
15m.Prep
1hr 35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Atlantic Lobster Chowder Recipe
- As required Stock
- 0.33 tablespoon Vegetable oil
- 0.22-0.30 kilogram Shells from whole lobster
- 0.33 Chicken Legs
- 0.33 Cooking onions
- 0.33 Celery stalks
- 0.33 Carrots
- 0.33 sprig Fresh thyme
- 4.17 gram Fresh ginger
- 0.33 Garlic Cloves
- As required Chowder
- 0.33 tablespoon Vegetable oil
- 0.17 cup Diced leek
- 1/4 cup Diced Red Bell Pepper
- 0.33 teaspoon Chopped Fresh Thyme
- 0.33 tablespoon All purpose flour
- 1/4 cup Peeled and diced potato
- 0.67 cup Lobster stock
- 1/4 cup Corn Kernels
- 58.33-75 gram Diced cooked lobster meat
- 0.17 cup Whipping cream
- As required Salt and pepper
- As required Chopped fresh coriander
Nutrition
value
value
721
calories per serving
27 g Fat84 g Protein26 g Carbs9 g FiberOther
Current Totals
- Fat27g
- Protein84g
- Carbs26g
- Fiber9g
MacroNutrients
- Carbs26g
- Protein84g
- Fiber9g
Fats
- Fat27g
Vitamins & Minerals
- Calcium434mg
- Iron5mg
- Vitamin A3140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6663mg
- Vitamin B98571mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E4mg
- Copper2mcg
- Magnesium267mg
- Manganese1mg
- Phosphorus1213mg
- Selenium298mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network