Enchiladas Recipe
Recipe By Food & Wine
Learn how to make Enchiladas.
4.4
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Enchiladas Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Small yellow onion, chopped
- 1/2 Small diced red bell pepper
- 1/2 Clove Garlic, Minced
- 1/4 Jalapeno, Seeded And Chopped
- 3/4 teaspoon Chili powder
- 1/4 teaspoon Cumin
- pinch Pinch of crushed red pepper
- 1/4 teaspoon Smoked paprika
- 0.13 teaspoon Dried mexican oregano
- 1/4 teaspoon Sugar
- As required Kosher salt
- As required Fresh Ground Black Pepper
- 7 ounce One can diced tomatoes
- 1/4 cup Frozen roasted corn
- 1/4 pound Boneless Skinless Chicken Breasts
- 1 inch Eight corn or flour tortillas
Nutrition
value
value
415
calories per serving
26 g Fat27 g Protein18 g Carbs12 g FiberOther
Current Totals
- Fat26g
- Protein27g
- Carbs18g
- Fiber12g
MacroNutrients
- Carbs18g
- Protein27g
- Fiber12g
Fats
- Fat26g
Vitamins & Minerals
- Calcium136mg
- Iron5mg
- Vitamin A2328mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B12< 1mcg
- Vitamin C164mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium112mg
- Manganese< 1mg
- Phosphorus294mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine