Enchilada Sauce Recipe
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Onion and garlic are sauteed with cumin, cinnamon and chili powder, then simmered with chicken broth. Blending in semisweet chocolate is the key to creating this authentic taste of mexico.
4.5
16 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Enchilada Sauce Recipe
- 1 tablespoon Vegetable Oil
- 1 cup Diced Onion
- 3 tablespoon Chopped garlic
- 1 teaspoon Dried oregano
- 1 teaspoon Ground Cumin
- 1/4 teaspoon Ground cinnamon
- 3 tablespoon All-purpose flour
- 5 tablespoon Hot chili powder
- 4.50 cup Chicken Broth
Nutrition
value
value
1165
calories per serving
42 g Fat157 g Protein22 g Carbs17 g FiberOther
Current Totals
- Fat42g
- Protein157g
- Carbs22g
- Fiber17g
MacroNutrients
- Carbs22g
- Protein157g
- Fiber17g
Fats
- Fat42g
Vitamins & Minerals
- Calcium255mg
- Iron9mg
- Vitamin A1147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B335mg
- Vitamin B6< 1mg
- Vitamin B9181mcg
- Vitamin B120mcg
- Vitamin C101mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium287mg
- Manganese1mg
- Phosphorus1040mg
- Selenium137mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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