Enchilada Recipe

Recipe By Slurrp

Enchiladas are a popular Mexican dish made with tortillas filled with a variety of ingredients, such as meat, cheese, beans, or vegetables. The filled tortillas are then rolled up and topped with a flavorful sauce, typically made with tomatoes, chili peppers, and spices. Enchiladas are often baked until the tortillas are crispy and the cheese is melted. They are commonly served with rice, beans, and a side of guacamole or sour cream.

4.6
27 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
1hr total
20m.Prep
Enchilada
plan
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ingredients serve

Ingredients for Enchilada Recipe

  • 2 Tortillas
  • 1/2 cup Cooked Chicken, Beef, Or Beans
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Oil
  • 1/4 cup Enchilada Sauce
  • 1/4 cup Shredded Cheese
  • as needed Optional Toppings: Chopped Cilantro, Guacamole, Sour Cream

Directions: Enchilada Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.In a large skillet, heat oil over medium heat. Add onions and garlic, and cook until softened.
  • STEP 3.Add your choice of filling, such as cooked chicken, beef, or beans, along with spices and seasonings. Cook until heated through.
  • STEP 4.Warm the tortillas in a dry skillet or microwave until pliable.
  • STEP 5.Place a spoonful of the filling onto each tortilla and roll it up tightly. Place the enchiladas seam-side down in a baking dish.
  • STEP 6.Pour the enchilada sauce over the rolled tortillas, making sure they are fully covered.
  • STEP 7.Sprinkle shredded cheese on top of the enchiladas.
  • STEP 8.Bake in the preheated oven for about 20 minutes, or until the cheese is melted and bubbly.
  • STEP 9.Serve the enchiladas hot, garnished with chopped cilantro and a side of rice, beans, guacamole, or sour cream.

Cooking Tips

  • To make the enchilada sauce from scratch, blend together tomatoes, chili peppers, onions, garlic, and spices.
  • You can customize the filling by adding your favorite ingredients, such as sautéed bell peppers, corn, or black olives.
  • If you prefer a milder flavor, remove the seeds and membranes from the chili peppers before adding them to the sauce.

Storage and Serving

  • Leftover enchiladas can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the enchiladas in the oven or microwave until heated through before serving.
  • Serve enchiladas with a side of Mexican rice, refried beans, and your choice of toppings, such as guacamole, sour cream, or salsa.
Nutrition
value
123
calories per serving
4 g Fat8 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp