Current Totals
Fat
71g
Protein
13g
Carbs
158g
Fiber
11g
MacroNutrients
Carbs
158g
Protein
13g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
180mg
Iron
7mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
3mg
Phosphorus
187mg
Selenium
37mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment