Ellu Bella Recipe

Recipe By Chitra's Food Book

4.9
25 Rating -
Rate
Vegdiet
2hr 5minstotal
2hr Prep
5minsCook
2hr 5m.total
2hr Prep
5m.Cook
Ellu Bella
plan
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ingredients serve

Ingredients for Ellu Bella Recipe

  • 0.08 cup Roasted peanuts
  • 0.08 cup Fried gram dal/hurigadale
  • 0.67 tablespoon White Sesame Seeds
  • 0.67-1 piece Dried coconut tbsp
  • 0.08 piece Jaggery cup
  • 0.67 tablespoon Sugar balls
Nutrition
value
212
calories per serving
11 g Fat9 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book