Elk Steak And Mashed Potatoes Recipe

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Elk steaks are seasoned and cooked while you prepare creamy mashed potatoes in this complete recipe that's quick, easy, and great for families.

4.2
25 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Elk Steak And Mashed Potatoes
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ingredients serve

Ingredients for Elk Steak And Mashed Potatoes Recipe

  • 2.25 Medium potatoes, peeled and quartered
  • 3 cup Water
  • 1/2 tablespoon Butter, divided, or as needed
  • 1 Elk steaks
  • 1/2 pinch Montreal steak seasoning, or to taste
  • 1/2 pinch Garlic salt, or to taste
  • 0.13 cup Milk
Nutrition
value
239
calories per serving
3 g Fat6 g Protein46 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    46g
  • Fiber
    6g

MacroNutrients

  • Carbs
    46g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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