Current Totals
Fat
212g
Protein
37g
Carbs
619g
Fiber
17g
MacroNutrients
Carbs
619g
Protein
37g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
171mg
Iron
22mg
Vitamin A
0mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
342mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
16mg
Copper
3mcg
Magnesium
117mg
Manganese
0mg
Phosphorus
666mg
Selenium
81mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment