Elaneer Shake Recipe

Recipe By Slurrp

Hydrating healthy rich drink, elaneer milkshake or tender coconut milkshake is a refreshing summer drink to beat heat. It is delicious and perfect for this hot summers. The coconut is grinded and used in the recipe. This drink is widely popular in Southern part of India and serves best to the heat and strokes of hot weather. Make this simple but tasty drink to tingle your buds at home. 

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5minstotal
5minsPrep
5m.total
5m.Prep
Elaneer Shake
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ingredients serve

Ingredients for Elaneer Shake Recipe

  • 0.67 cup Chilled milk
  • 0.33 cup Sugar
  • 0.33 cup Tender coconut pulp
  • 0.67 tablespoon Poppy seeds

Directions: Elaneer Shake Recipe

Preparation Directions

  • STEP 1.Blend well in a mixer grinder 2 cups of chilled milk, 1 cup sugar and 1 cup of tender coconut pulp.
  • STEP 2.Base serving glass with 1 tbsp of poppy seeds each.
  • STEP 3.Now pour into the glass elaneer shake and mix well. Elaneer shake is ready.
Nutrition
value
760
calories per serving
50 g Fat13 g Protein64 g Carbs9 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    13g
  • Carbs
    64g
  • Fiber
    9g

MacroNutrients

  • Carbs
    64g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    347mg
  • Iron
    3mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    1mg
  • Phosphorus
    304mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp