Elaichi Mutton Recipe

Elaichi Mutton is a flavorful and aromatic Indian dish made with tender mutton pieces cooked in a rich and spicy gravy infused with the fragrance of cardamom. The dish is known for its unique combination of spices and the use of cardamom, which adds a distinct flavor to the mutton. It is a popular dish in many parts of India and is often served with rice or roti.

3.9
25 Rating -
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Non Vegdiet
15minstotal
15m.total
Elaichi Mutton
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ingredients serve

Ingredients for Elaichi Mutton Recipe

  • 83.33 gram Mutton, Cut Into Pieces
  • 0.17 cup Yogurt
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.08 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 0.42 Damom Pods
  • 0.17 inch Cinnamon Stick
  • 0.58 Ves
  • 0.33 Onions, Finely Chopped
  • 0.08 cup Tomato Puree
  • 0.17 teaspoon Coriander Powder
  • 0.17 teaspoon Cumin Powder
  • 0.08 teaspoon Garam Masala
  • 0.08 teaspoon Cardamom Powder
  • 0.17 cup Water
  • as needed Fresh Coriander Leaves For Garnish

Directions: Elaichi Mutton Recipe

Cooking Directions

  • STEP 1.Marinate the mutton pieces with yogurt, ginger-garlic paste, turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pressure cooker and add whole spices like cardamom, cinnamon, and cloves.
  • STEP 3.Add chopped onions and sauté until golden brown. Then, add the marinated mutton and cook until it changes color.
  • STEP 4.Add tomato puree, coriander powder, cumin powder, garam masala, and cardamom powder. Mix well.
  • STEP 5.Add water, cover the pressure cooker, and cook for about 4-5 whistles or until the mutton is tender.
  • STEP 6.Once the pressure is released, open the cooker and garnish with fresh coriander leaves.
  • STEP 7.Serve hot with rice or roti.

Cooking Tips

  • Marinating the mutton for at least 1 hour enhances the flavor and tenderness.
  • Adjust the spice levels according to your preference.
  • You can also cook this dish in a regular pot, but it will take longer to cook the mutton.

Storage and Serving

  • Leftover Elaichi Mutton can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the mutton before serving to enjoy its flavors.
  • Serve the Elaichi Mutton with steamed rice, jeera rice, or naan bread for a complete meal.
Nutrition
value
770
calories per serving
63 g Fat43 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    43g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    43g
  • Fiber
    2g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    5mg
  • Vitamin A
    230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    413mg
  • Selenium
    < 1mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp