Elaichi Meat Recipe
Recipe By Bawarchi
Elaichi Meat is a delicious Indian recipe served as a Side-Dish.
4
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Elaichi Meat Recipe
- 1/4 kilogram Mutton
- 125 gram Onions
- 2.50-3.75 green elaichi, crushed
- 1/2 teaspoon freshly ground black pepper
- As required Coriander for garnishing
Nutrition
value
value
731
calories per serving
54 g Fat44 g Protein15 g Carbs1 g FiberOther
Current Totals
- Fat54g
- Protein44g
- Carbs15g
- Fiber1g
MacroNutrients
- Carbs15g
- Protein44g
- Fiber1g
Fats
- Fat54g
Vitamins & Minerals
- Calcium65mg
- Iron4mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B126mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus445mg
- Selenium1mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi