Ela ada Recipe

Recipe By Slurrp

Ela ada is a traditional Kerala sweet dish made with rice flour, jaggery, and coconut. It is a steamed dumpling filled with a sweet coconut and jaggery mixture. Ela ada is often prepared during festivals and special occasions. The dish has a delicate flavor and a soft, chewy texture. It can be enjoyed as a snack or dessert. Ela ada is a delightful treat that showcases the rich culinary heritage of Kerala.

3.6
20 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Ela ada
plan
Bookmark

ingredients serve

Ingredients for Ela ada Recipe

  • 1/5 cup Rice Flour
  • 1/5 cup Grated Coconut
  • 1/10 cup Jaggery, Grated
  • 1/10 teaspoon Cardamom Powder
  • as per your need Water As Needed
  • as needed Banana Leaves Or Parchment Paper For Steaming

Directions: Ela Ada Recipe

Cooking Directions

  • STEP 1.Prepare the filling by combining grated coconut, jaggery, and cardamom powder.
  • STEP 2.Make a dough with rice flour and water, and divide it into small balls.
  • STEP 3.Flatten each ball into a circle and place a spoonful of the filling in the center.
  • STEP 4.Fold the edges to seal the ada and steam them until cooked.
  • STEP 5.Serve hot or at room temperature.

Cooking Tips

  • You can add roasted sesame seeds or chopped nuts to the filling for added crunch.
  • Make sure the dough is not too dry or too sticky. Adjust the water accordingly.
  • You can use banana leaves or parchment paper to steam the ada.

Storage and Serving

  • Ela ada can be stored in an airtight container at room temperature for up to 2 days.
  • Reheat gently in a steamer or microwave before serving.
  • Serve as a snack or dessert.
Nutrition
value
1376
calories per serving
41 g Fat21 g Protein227 g Carbs15 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    21g
  • Carbs
    227g
  • Fiber
    15g

MacroNutrients

  • Carbs
    227g
  • Protein
    21g
  • Fiber
    15g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    11mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    243mg
  • Manganese
    3mg
  • Phosphorus
    440mg
  • Selenium
    0mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp