Eggs Benedict Strata Recipe
Recipe By Better Homes and Gardens
A crowd pleaser, this strata is a one-dish wonder. You can make it ahead of time, leave it to rest in the fridge for up to a day, and cook it up about an hour before brunch is served.
3.9
13 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
8hr Cook
2hr total
30m.Prep
8hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggs Benedict Strata Recipe
- 1.33 Slices whole wheat bread or whole grain white bread
- 1 cup Fresh baby spinach or torn fresh kale
- 0.33 teaspoon Canola oil
- 0.67 ounce Canadian style bacon, cut into bite size pieces
- 0.67 Egg
- 0.33 Egg whites
- 1/25 cup Light sour cream
- 0.33 tablespoon All purpose flour
- 0.17 teaspoon Dry mustard
- 0.17 teaspoon Finely shredded lemon peel
- 1/25 teaspoon Ground black pepper
- 0.28 cup Fat free milk
- 0.06 cup Light sour cream
- 0.33 teaspoon Dijon style mustard
- 0.17-0.33 tablespoon Fat free milk
- sprig Fresh thyme sprigs
Nutrition
value
value
276
calories per serving
10 g Fat19 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein19g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein19g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium395mg
- Iron2mg
- Vitamin A836mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9241mcg
- Vitamin B120mcg
- Vitamin C183mg
- Vitamin E3mg
- Copper2mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus335mg
- Selenium21mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens