Eggplant, Tomato And Chutney Toasted Sandwich Recipe
Recipe By Tarla Dalal
A very interesting sandwich that is sure to please the indian tongue, the eggplant, tomato and chutney toasted sandwich is made with a rare combination of perfectly browned eggplant slices jazzed up with green chutney, tomato slices and cheese strips.
4.4
14 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant, Tomato And Chutney Toasted Sandwich Recipe
- 6 Brinjal slices
- 1/2 teaspoon Oil
- 3 Thinly sliced tomatoes
- 0.06 cup Green chutney
- 3 Small cheese strips
- As required Salt and freshly ground black pepper powder
- 2 Whole wheat bread slices
Nutrition
value
value
106
calories per serving
4 g Fat4 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein4g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A4018mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal