Current Totals
Fat
29g
Protein
31g
Carbs
36g
Fiber
13g
MacroNutrients
Carbs
36g
Protein
31g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
700mg
Iron
4mg
Vitamin A
663mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
230mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
528mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment