Eggplant Chutney Recipe
Recipe By Honest Cooking
This chutney is extremely easy to put together. Roasting the eggplant on an open flame is the only time consuming part. But otherwise, it hardly takes any time.
4.5
21 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant Chutney Recipe
- 1 Eggplant-large
- 1/2 cup Freshly grated coconut
- 1 Tamarind-small lime sized
- As required Salt
- 1 teaspoon Jaggery
- 2-3 Kashmiri red chilies
- As required For the tempering
- 2 teaspoon Oil
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Urad dal or black lentils
- 8-10 Curry leaves
- pinch Hing- a
Nutrition
value
value
475
calories per serving
40 g Fat9 g Protein19 g Carbs18 g FiberOther
Current Totals
- Fat40g
- Protein9g
- Carbs19g
- Fiber18g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber18g
Fats
- Fat40g
Vitamins & Minerals
- Calcium69mg
- Iron4mg
- Vitamin A250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium82mg
- Manganese1mg
- Phosphorus150mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking