Eggplant And Chickpea Salsa Platter Recipe

Name: Eggplant And Chickpea Salsa Platter Recipe
Total time: 30 min
Yield: 8
Cuisine: Mediterranean

Recipe By Taste

This festive season, get inspired with a get-together party plate starring eggplant and chickpea salsa.

4.1

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Eggplant And Chickpea Salsa Platter Recipe

1/25 cup Olive oil
0.03 cup Lemon juice
0.13 centimeter 1 large eggplant, cut thick slices
0.13 Large vine ripened tomato, seeded, finely chopped
0.06 Small red onion, finely chopped
0.03 cup Fresh flat leaf parsley leaves, finely chopped
0.03 cup Sultanas
34.38 gram Jar marinated artichoke hearts, drained
As required Sliced crusty bread, to serve
50 gram Can chickpeas, drained, rinsed
0.03 cup Fresh flat leaf parsley leaves, finely chopped
1/4 tablespoon Olive oil

Nutrition
value

301

calories per serving

17 g Fat11 g Protein26 g Carbs16 g FiberOther

Current Totals

Fat
17g
Protein
11g
Carbs
26g
Fiber
16g

MacroNutrients

Carbs
26g
Protein
11g
Fiber
16g

Fats

Fat
17g

Vitamins & Minerals

Calcium
116mg
Iron
4mg
Vitamin A
573mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
173mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste