Current Totals
Fat
50g
Protein
36g
Carbs
98g
Fiber
1g
MacroNutrients
Carbs
98g
Protein
36g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
1146mg
Iron
3mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
5mcg
Vitamin C
5mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
947mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment