Eggless Macroons With Aquafaba Recipe

Recipe By Better Butter

Vegan recipe.

3.6
13 Rating -
Rate
Vegdiet
3hr 6minstotal
2hr Prep
1hr 6minsCook
3hr 6m.total
2hr Prep
1hr 6m.Cook
Eggless Macroons With Aquafaba
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ingredients serve

Ingredients for Eggless Macroons With Aquafaba Recipe

  • As required Making Aquafaba
  • 1/5 cup Dried chickpeas
  • 0.40-0.60 cup water for soaking
  • As required water for cooking
  • As required Method
  • As required Soak chickpeas in water overnight
  • As required After soaking drain the water
  • As required Add soaked chickpeas to a pressure cooker
  • 1/5 inch And cover with water, by about
  • 2-3 Cook for minutes
  • As required Drain the water. It will be brownish liquid and will become thick once cool
  • 1 If it doesn't become thick, boil it for mins
Nutrition
value
115
calories per serving
2 g Fat8 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    107mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter