Current Totals
Fat
402g
Protein
31g
Carbs
540g
Fiber
13g
MacroNutrients
Carbs
540g
Protein
31g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
24mg
Vitamin A
1164mcg
Vitamin B1
4mg
Vitamin B2
3mg
Vitamin B3
38mg
Vitamin B6
2mg
Vitamin B9
234mcg
Vitamin B12
8mcg
Vitamin C
0mg
Vitamin E
51mg
Copper
2mcg
Magnesium
125mg
Manganese
0mg
Phosphorus
587mg
Selenium
75mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment