Egg Waffles Recipe
Recipe By Life Made Sweeter
These egg waffles are the easiest breakfast you can make with as little as one ingredient & less than 5 minutes. a whole30, low carb, keto & paleo recipe.
4
19 Rating -
Rate
Non Vegdiet
2minstotal
1minsPrep
1minsCook
2m.total
1m.Prep
1m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Egg Waffles Recipe
- 1 Large egg
- 1/2 teaspoon Sea salt, black pepper, onion salt or seasonings of your choice , adjust amount to taste
- As required Compliant sausage, bacon, ham
- As required Chopped/diced vegetables
Nutrition
value
value
66
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein7g
- Fiber0g
Fats
- Fat5g
Vitamins & Minerals
- Calcium25mg
- Iron< 1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter