Egg veggie chicken kothu parota Recipe

Protein power-egg, chicken.

4.4
11 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
Egg veggie chicken kothu parota
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ingredients serve

Ingredients for Egg veggie chicken kothu parota Recipe

  • 1 Parota
  • 0.33 Carrot
  • 1 Green Beans
  • 0.67 egg
  • 1.67 teaspoon chicken Gravy
  • 1 teaspoon Red chilli powder
  • 0.33 teaspoon Garam Masala
  • 0.67 Onion
  • As required Oil
  • 0.33 Tomato
  • As required Curry leaves few
  • As required coriander leaves few
  • 0.33 teaspoon jeera powder
  • 0.33 teaspoon pepper powder
Nutrition
value
118
calories per serving
5 g Fat9 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    5mg
  • Vitamin A
    1917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter