Egg Tikka Masala Recipe
Recipe By Sudipa Gope
#BMST
#Egg
Creamy Egg Tikka Masala
Egg Tikka Masala in creamy gravy.
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Non Vegdiet
1hr 2minstotal
1hr 2m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Egg Tikka Masala Recipe
- 1.25 Pieces Egg
- 1/4 Pieces Medium onion
- 1/4 Pieces Medium capsicum
- 1/4 Pieces Medium tomato
- 1/4 Inch Ginger
- 0.13 cup hung curd
- 1/2 tbsp Besan
- 1/4 tsp Kashmiri red chilli powder
- 0.13 tsp Coriander powder
- 0.13 tsp Chat masala
- 0.13 tsp Red chilli powder
- 0.06 tsp Black pepper powder
- 0.06 tsp Garam masala powder
- 1/4 tsp kasuri methi
- 1/4 tsp Salt
- As Required Ingredients for Masala
- 1/4 Pieces Medium onion
- 1/4 Pieces Medium tomato
- 1.25 Pieces arlic
- 1/4 Inch Ginger
- 1.50 Pieces Cashews
- 3/4 Pieces Cardamom
- 1 Pieces Pepper corns
- 3/4 Pieces Cloves
- 1/4 Inch Cinnamon
- 3/4 tbsp Oil
- 0.13 tsp Coriander powder
- 0.13 tsp Cumin powder
- 0.13 tsp Kashmiri red chilli powder
- 1/2 tbsp Chopped coriander
- As Required water
Directions: Egg Tikka Masala Recipe
- STEP 1.Chop Onion, tomato and capsicum into cubes and finely mince ginger.
- STEP 2.Boil Eggs, de shell and prick eggs with help of a fork, take hung curd
- STEP 3.In a mixing bowl, add curd, add all mentioned marination spices + oil and give a good mix.
- STEP 4.Add all diced veggies + boiled eggs and mix well, keep in rest for 1/2 hour - 1 hour.
- STEP 5.Assemble all ingredients for gravy.
- STEP 6.In moderately heated pan add oil, add whole spices and sauté for few seconds, then add chopped onion and sauté till translucent, add ginger garlic paste and sauté till rawness goes off, then add cashews and sauté for 2-3 minutes.
- STEP 7.Add chopped tomatoes + slight salt and sauté, tomatoes turn mushy.
- STEP 8.Let it cool and transfer to mixer grinder to make a smooth paste.
- STEP 9.Don’t forget to discard the whole spices before grinding.
- STEP 10.Now fry the marinated eggs.
- STEP 11.Fry the marinated veggies also till golden brown and keep aside.
- STEP 12.Assemble all ingredients for final gravy.
- STEP 13.In pan add oil, add finely chopped onion + green chilli and sauté till translucent, then add chopped tomatoes and sauté for few seconds
- STEP 14.Then add all mentioned spices and stir fry till oil is seen on surface. Then add the masala smooth paste along with little water and cook for 3-4 minutes.
- STEP 15.Now add the marinade mixture along with little water and cook for few minutes, add salt + sugar in this stage.
- STEP 16.Now add chopped coriander and mix well. Cook for few minutes.
- STEP 17.Now add fried eggs + veggies and mix gently. Simmer for 2-3 minutes.
- STEP 18.dish is ready
Nutrition
value
value
156
calories per serving
11 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A442mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus48mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sudipa Gope