Egg Tikka Recipe

Recipe By Slurrp

Egg Tikka is a flavorful and spicy dish made with boiled eggs marinated in a mixture of yogurt and spices. The marinated eggs are then grilled or baked until they are cooked and slightly charred. This dish is perfect as a starter or can be enjoyed as a side dish with roti or rice.

3.5
30 Rating -
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Eggdiet
15minstotal
15m.total
Egg Tikka
plan
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ingredients serve

Ingredients for Egg Tikka Recipe

  • 1.33 Boiled Eggs
  • 0.17 cup Yogurt
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.33 teaspoon Red Chili Powder
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Mint Chutney Or Yogurt Dip For Serving

Directions: Egg Tikka Recipe

Cooking Directions

  • STEP 1.Boil the eggs and peel off the shells.
  • STEP 2.In a bowl, whisk together yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, and salt.
  • STEP 3.Add the boiled eggs to the marinade and coat them well.
  • STEP 4.Let the eggs marinate for at least 30 minutes.
  • STEP 5.Preheat the grill or oven to medium-high heat.
  • STEP 6.Grill or bake the marinated eggs until they are cooked and slightly charred.
  • STEP 7.Serve hot with mint chutney or yogurt dip.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat before serving.
  • Serve the Egg Tikka as a starter or as a side dish with roti or rice.
Nutrition
value
468
calories per serving
15 g Fat26 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    26g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    6mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    387mg
  • Selenium
    67mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp