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Egg stuffed Peppers in gravy Recipe

Recipe By Bulbul Chattopadhyay

These Egg Stuffed Peppers are one of my new favorite breakfast recipes! They’re incredibly easy to make, only require five ingredients, and taste absolutely delicious. I have put them in gravy for my lunch and it goes excellent with rice . #Egg #BMST

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Non Vegdiet
30minstotal
30m.total
Egg stuffed Peppers in gravy
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Ingredients for Egg stuffed Peppers in gravy Recipe

  • 1.33 Pieces whole bell peppers tops cut off and seeds removed to create a bowl
  • 1.33 g Eggs lightly beaten
  • 0.33 teaspoon Kosher salt
  • 0.33 cup fat-free cheddar cheese shredded
  • 0.08 cup Green onions chopped
  • 0.67 g inger garlic past

Directions: Egg Stuffed Peppers In Gravy Recipe

  • STEP 1.Preheat oven to 375 degrees. Line a baking sheet with foil and spray with nonstick spray. Place the peppers on the baking sheet and set aside.
  • STEP 2.In a small bowl combine the eggs, salt, and cheddar cheese. Pour into the pepper "bowls" and sprinkle the green onion on top. Carefully place the baking sheet in the oven and bake for about 30 minutes or until tops are golden brown. Let rest for about 5 minutes before serving.The eggs might still be a little "jiggly" but will firm up as the peppers rest.
  • STEP 3.In a pan add ginger garlic paste tomato turmeric salt and make a gravy. add ready pappers in that gravy and ket it boil for 10 mins. your platebis ready.
Nutrition
value
55
calories per serving
< 1 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bulbul Chattopadhyay