Beef And Greens Rice Bowl With Runny Egg Recipe
Recipe By Pette And Gerrys Organic Eggs
A runny fried egg feels like a natural finishing touch to this bowl. It starts with a base of rice and collard greens sauted in just enough fat and acid to turn them tender. Then comes thinly sliced steak flavored with a sweet and salty soy, garlic, and ginger marinade. Add the recipe to your date night docket or weeknight dinner plansyou won't be disappointed.
4.9
21 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Greens Rice Bowl With Runny Egg Recipe
- 1/4 pound Flat iron beef
- 1/4 Clove garlic, grated on a microplane
- 1/4 teaspoon Ginger, grated on a microplane
- 3/4 tablespoon Soy sauce
- 1/2 teaspoon Lemon juice
- 1/2 teaspoon Sugar
- 0.13 teaspoon Freshly ground black pepper
- 0.13 teaspoon Salt
- 1/4 tablespoon Olive oil
- 3/4 tablespoon Butter
- 1/4 tablespoon Sesame oil
- 1/4 cup Diced onions
- 1/4 bunch Collard greens, ribs removed
- 1/4 teaspoon Salt
- 1/4 teaspoon Apple cider vinegar
- 1 Pete and gerry's organic eggs
- 1 cup Cooked rice
Nutrition
value
value
1143
calories per serving
30 g Fat49 g Protein165 g Carbs9 g FiberOther
Current Totals
- Fat30g
- Protein49g
- Carbs165g
- Fiber9g
MacroNutrients
- Carbs165g
- Protein49g
- Fiber9g
Fats
- Fat30g
Vitamins & Minerals
- Calcium248mg
- Iron15mg
- Vitamin A82mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B993mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium214mg
- Manganese3mg
- Phosphorus707mg
- Selenium37mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pette And Gerrys Organic Eggs