Egg Plant Dal Recipe

Name: Egg Plant Dal Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Egg Plant Dal is a delicious Indian recipe served as a Side-Dish.

13 Rating -

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30minstotal

30m.total

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Ingredients for Egg Plant Dal Recipe

0.67 Eggplant
0.17 inch Ginger
0.08 cup Toor dal
0.17 tablespoon Coriander powder
0.33 Onions
1/2 Red chillies
0.17 teaspoon Cumin
0.17 teaspoon Mustard
0.33 Green pepper
0.17 tablespoon Oil
As required Salt

Nutrition
value

116

calories per serving

3 g Fat5 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
5g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
39mg
Iron
1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi