Boil eggs and keep aside
.Cool and remove shell.
Cut into halves or can keep full.
Heat 1 tbsp oil in a pan.
Put garlic,ginger and saute till translucent.
Add grated coconut and fry on medium flame till colour changes lightly.
Now add all the dry spices and saute.
Cool and grind to a fine paste.
Heat the remaining oil.
Put the finely chopped onion and saute .
Add curry leaves.putvchopped tomato and cook till oil
Seperates.
Now add the ground coconut and saute.
Add hot water and cook till the required consistency is required.
Put the egg and cover and cook .
Add thick coconut milk .
Egg curry is ready.
Serve with lunch or dinner or with chappatti etc..
Nutrition value
172
calories per serving
18 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment