Egg Fried Rice Recipe

Recipe By WhiskAffair

Got a day old rice? Want to revamp it? Make this quick and easy, not too mention uber delicious stir-fried egg fried rice in a skillet.

4.2
10 Rating -
Rate
Eggdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Egg Fried Rice
plan
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ingredients serve

Ingredients for Egg Fried Rice Recipe

  • 1/2 cup Cooked Rice
  • 1/4 tablespoon Vegetable Oil
  • 1/4 teaspoon Garlic
  • 1/4 teaspoon Ginger
  • 0.06 cup Onion
  • 0.06 cup Celery
  • 0.06 cup Carrot
  • 0.06 cup Corn Kernels
  • 0.06 cup Capsicum
  • 0.06 cup Cabbage
  • 1/2 Eggs
  • 1/2 teaspoon Soy sauce
  • 1/2 teaspoon Red chilli paste
  • 1/2 teaspoon Rice vinegar
  • 1/4 tablespoon Sesame oil
  • 0.13 teaspoon White pepper powder
  • As required Salt
Nutrition
value
480
calories per serving
9 g Fat13 g Protein84 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    84g
  • Fiber
    6g

MacroNutrients

  • Carbs
    84g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    7mg
  • Vitamin A
    445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    1mg
  • Phosphorus
    247mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair