Current Totals
Fat
49g
Protein
13g
Carbs
182g
Fiber
10g
MacroNutrients
Carbs
182g
Protein
13g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
8mg
Vitamin A
394mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment