Current Totals
Fat
71g
Protein
84g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
84g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
227mg
Iron
8mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
181mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
6mg
Copper
1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
941mg
Selenium
111mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment