Egg Bhurji Sandwich Recipe

Name: Egg Bhurji Sandwich Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By Indian Healthy Recipes

Scrambled eggs sandwich, a quick and easy breakfast, snack or dinner idea.

4.1

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Eggdiet

10minstotal

2minsPrep

8minsCook

10m.total

2m.Prep

8m.Cook

plan

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Ingredients for Egg Bhurji Sandwich Recipe

1-1.50 Eggs
2 Slices Bread
1/2 tablespoon Oil
1/2 Green chili chopped
1/2 pinch Garam masala or pepper powder
1/2 pinch Turmeric
As required Salt as needed
As required Lemon juice if desired
As required Onion
As required Carrots
As required Cabbage or lettuce

Nutrition
value

146

calories per serving

13 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
8g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
8g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
25mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes